Email: coach@sweetspottrainer.com for fitness consultation
What is your sweet spot of nutrition, exercise, and recovery?
Left: Coach Elvin Baldwin
Right : Shawn McCalman - BoxRec
Sweet Spot Training
Find your individual balance of weight management without damaging your nutrition. Learn the optimal amount of exercise induced stress to prevent effects of overtraining. Optimize your performance with a customize training program.
Testimonial of Reiko Aylesworth, Actress Best known for TV series “24" (Click Picture)
Elvin is the best. The results were so clear because he is so skilled and dedicated. You can tell that he has a personal investment in others health and fitness. He even looks out for me long since my package ran out
. He genuinely cares. He is so knowledgeable though I really appreciated that he didn't waste time in our sessions with showing off how much he knows (I've experienced that a couple times). So many trainers just seem to do it because they themselves are fit (which Elvin is!) and they seem to wish they were somewhere else but Elvin stays focused and committed to his work.
I also so appreciated how flexible his training was depending on how I came in. I always got a great workout though there were some days when I was full of energy, some days I was exhausted, some where I was in a bad mood and didn't want to talk, some when I was super chatty. He always managed to get the work done and I saw results with him quicker than I had expected.
I was nervous to spend the money on a trainer but I feel I've more than got my moneys worth! In his fun and encouraging way, he's changed my attitude to working out and staying fit. He also gave me tools and information to carry on working out on my own. I have a new confidence in using the gym too. I can't describe how happy I am that I've experienced being trained by Elvin!
Testimonial of John Searles, Bestselling Author of “Help For The Haunted” and “Strange But True ” (Click Picture)
"Don't go to Elvin if you are looking for a trainer who is going to follow you around with a clipboard and give you easy exercises while you go through the motions of working out. Elvin is a serious, focused and hardcore trainer who wants to get you results! Halfway through every workout, when I feel close to crying or maybe dying, I always ask Elvin, "Is it worth it?" And he always tell me "It is!" And he is right...all the hard-work pays off. I feel stronger and healthier as a result of my workouts with Elvin." John Searles, bestselling author of Help For The Haunted and Strange But True.
Benjamin Scheuer, American Song Writer
Testimonial from Benjamin Schuer, best known for Off-Broadway Musical “The Lion” (Click Picture)
From January till July 2013, I trained twice a week with Elvin Baldwin. With Elvin, I got into the best shape of my life. And he helped me do it by taking seriously my primary fitness goal: to write better.
In the past ten years, I’ve worked out with ten different trainers in four different countries. Elvin is, by leaps and bounds (by squ
From January till July 2013, I trained twice a week with Elvin Baldwin. With Elvin, I got into the best shape of my life. And he helped me do it by taking seriously my primary fitness goal: to write better.
In the past ten years, I’ve worked out with ten different trainers in four different countries. Elvin is, by leaps and bounds (by squats and curls, by leg-presses and jump-rope…pick your preferred athletic metaphor) the best trainer I’ve ever had, both in terms of our personal interaction and in terms of the results of our workouts.
Elvin told me that as a trainer, his most important client is himself. This speaks to his dedication to his craft. Elvin is a serious professional athlete, and has an extraordinary understanding of physical fitness. He also understands the emotional and psychological elements involved in training. Elvin was always deeply, and calmly, focused on our workouts. He has a tremendous ability to know when (and how) to encourage, to know when to push, to know when to move on to a different activity. He’s tremendously well read. He’s funny. He’s insightful. He is a good man. And to him, I am grateful. Since training with Elvin, my mind is calmer. My body is more efficient. And I write better. (And it’s nice as well that I look a lot more like a Greek statue.)
With my best regards,
Benjamin Scheuer. New York City, July 2013
Notable Client Austin Butler, Actor best known for “Elvis’ (Click Picture)
